The Fluid Motion Exercise of the Month is open for signup until May 7th, each week I post new exercises that everyone can use for practice, I try to post various ring sizes and equipment used so there is a variety for everyone. You can check out more information about Exercise of the Month at
http://fluidmotionagility.com/exercise-of-the-month The Jumping 101 Online Workshop is also available for enrollment, this workshop starts on the 7th and last for two weeks. I will be going over how I will start Ally on her jump training and address any issues she has along the way. You can see more information about this workshop at:
http://fluidmotionagility.com/online-workshops Please contact me with any questions!
Amanda Nelson
fluidmotionagility@gmail.com
